Sessions and reflections
Sessions and reflections
Ryan Jean's standup paddleboarding coaching sessions combine technical skill development with a reflective coaching approach, aimed at enhancing both physical performance and personal growth on the water. Designed for a range of skill levels, these sessions focus on improving paddling technique, balance, and endurance, while also fostering a deeper understanding of the sport's dynamics. Ryan's coaching methodology incorporates reflective practices, encouraging athletes to assess their own progress, identify areas for improvement, and develop a strong mental connection to their physical performance. This holistic approach not only enhances technique but also promotes mindfulness, adaptability, and a greater appreciation for the sport's physical and mental challenges, aligning with key principles in sports coaching education.
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